weight loss meal plan budget
simple weight loss meal plan ideas on a budget
Meal Plan 1
- Breakfast: Oatmeal topped with fresh fruits and a drizzle of honey.
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- Lunch: Grilled chicken breast with a side of steamed vegetables.
- Snack: Greek yogurt with mixed berries.
- Dinner: Baked salmon with roasted sweet potatoes and a side salad.
- Note: Incorporate portion control and use affordable seasonal ingredients