Protein Power Smoothie Recipe
Ingredients:
- 1 scoop of protein powder (vanilla or chocolate flavor)
- 1 ripe banana
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup almond milk (or any preferred liquid)
- 1 tablespoon almond butter or peanut butter
- Ice cubes (optional)
Instructions:
- Peel the ripe banana and break it into smaller pieces.
- In a blender, combine the protein powder, banana, mixed berries, almond milk, and almond butter or peanut butter.
- If desired, add a few ice cubes for a chilled smoothie.
- Blend all the ingredients together until smooth and creamy.
- Pour the Protein Power Smoothie into a glass and enjoy!
Nutrition Facts (Approximate):
- Calories: 300
- Carbohydrates: 35g
- Protein: 25g
- Fat: 10g
- Fiber: 7g
- Vitamin C: 60% of the daily recommended intake
- Calcium: 30% of the daily recommended intake
- Iron: 15% of the daily recommended intake
Please note that the nutrition facts may vary slightly based on the specific brands and quantities of ingredients used.
